we are four days in and im still PUMPED! today we explored our values. this is connected to the previous work in that we need to address what keeps us from connecting to our best selves. the person we wrote to in the future self letter.
the first part if the assignment was the brainstorm and free write a least of things we value for at least 15 minutes. then we were to widdle that down by choosing our top 10, the core. we are going to continue working on “values” for the next few days, towards building a personal mission statement—im excited to see where we go.
of course i wiggled the rules a bit lol but i’ll share what 10 i picked (not in order):
1. love/kindness 2. family/friendship 3. comfort/security 4. health 5. integrity 6. beauty 7. culture 8. achievement 9. freedom 10. balance
until the next check in… peace.